As Christians we often wear masks that hide our true emotions and feelings. How can we be honest with ourselves in the area of our feelings? How then do we deal with intense negative feelings that can control not only our wellbeing, but also our decision making. Does not Jesus say His yoke is easy and light? Yet, often it does not feel like it. Pastor Clay gives 5 clear and easy steps we can take to work through our feelings and emotions in order to transform our lives. As we do, we can become the new person God promises we can be as well as fully experience all fruits of His Spriit as in Galatians 5:22-23.